About
- Allows for a wide range of exercises to help improve upper/lower/core strength, balance, coordination, flexibility, and joint integrity
- Multi-functional piece of equipment that can be used for both fitness activities as well as physical therapy practices
Boost Your Workout VersatilityIncorporating the SAS SPORTS Agility Rubber Medicine Ball 2 KG into your fitness regime unlocks a range of exercise possibilities. Its standard size and weight provide the perfect balance for strength drills, agility workouts, and coordination exercises. Built for durability, this ball withstands rigorous routines and is suited to both beginners and experienced athletes.
Expertly Crafted for Peak PerformanceManufactured in India by a trusted supplier, this medicine ball employs quality rubber and precise construction for consistency and reliability. Its agility-focused design supports power training, while the balanced weight enhances muscle engagement. Suitable for individual and group activities, it's a practical addition to any fitness setting.
FAQ's of SAS SPORTS Agility Rubber Medicine Ball 2 KG:
Q: How should I use the SAS SPORTS Agility Rubber Medicine Ball 2 KG in my workouts?
A: You can use this medicine ball for a wide range of exercises-including core strengthening, plyometric drills, and coordination exercises. It is especially beneficial for throws, slams, lunges, and partner workouts.
Q: What are the key benefits of training with a rubber medicine ball like this one?
A: Training with the SAS SPORTS medicine ball helps build explosive power, increases strength, and improves the elasticity of both muscles and tendons. It also aids in coordination and overall athletic performance.
Q: When is the optimal time to incorporate the medicine ball in a workout routine?
A: You can include the medicine ball at the start of your session for dynamic warm-ups or towards the end as part of strength and conditioning. It fits seamlessly into circuit and HIIT training as well.
Q: Where is the SAS SPORTS medicine ball manufactured and supplied from?
A: This product is manufactured and supplied in India by a reputable exporter, ensuring quality and consistent standards for both domestic and international clients.
Q: What is the process for adding medicine ball exercises to my fitness plan?
A: Begin by identifying the muscle groups you want to target, then select suitable movements-such as slams, twists, or squats-with the medicine ball. Start with low repetitions and progressively increase intensity as your strength improves.
Q: Is customization available for the SAS SPORTS Agility Rubber Medicine Ball?
A: No, this particular model is non-customized and comes in standard sizing and the green color as described.